Ador lasagna, desi nu am mancat niciodata una cu carne. Mie imi place sa gatesc lasagna cu vinete (un fel e melanzzane parmiggiano, numai ca intre straturile de vinete, parmezan, mozzarella si sos de rosii cu busuioc, strecor si cateva foi de lasagna), insa exista o multime de alte variante pentru o lasagna vegetariana sanatoasa:
Lasagna Vegetariana cu Ciuperci si Dovlecei
Lasagna vegetariana cu Morcovi, Dovlecei si Branza Ricotta
Lasagna vegetariana cu Tofu si Spanac
Vedeta acestei retete de lasagna vegetariana este dovleacul, pe care il vei coace la cuptor cu cimbru, chimen si boia, inainte de a-l marina in zeama de lamaie pentru o aroma delicioasa. Printre straturile de dovleac, foi de lasagna, spanac proaspat si migdale crocante, aceasta reteta de lasagna vegetariana este o minunatie plina de nutrienti.
Ingrediente:
– jumatate de pachet de foi de lasagna (eu le folosesc pe cele de la Barilla, insa, daca ai o masina de facut paste, sau un sucitor bun, poti sa-ti prepari singur foile de lasagna, ca in reteta de la Veggie Num Num)
– 1 dovleac placintar, decojit si taiat in felii de 1 cm
– un sfert de cana de ulei de masline
– 1 lingurita de seminte de chimen
– 1 praf de boia de ardei dulce
– o legatura mica de cimbru
– sucul de la 1 lamaie
– 1 cana de migdale crude, zdrobite marunt
– jumatate de kilogram de branza ricotta
– 100 grame de spanac proaspat
– 1 conserva de rosii decojite
Citeste restul retetei AICI
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